Doctor Joey
Author Archives: Doctor Joey
I'm a specialist in weight loss management and also fitness adviser. I'm like my lifestyle and love to shares my healthy lifestyle to my follower.
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Doctor Joey
Can you lose weight just by walking?
Walking is perhaps the most painless and proven way to lose weight. It’s home-based weight loss, no need to buy equipment, and is completely natural. But that doesn’t mean it’s a magical solution to body fat! In fact, if you’re planning to lose weight by walking and walking only, you’re aiming at two hours of […]
Continue readingWeight Loss Cutting Fats or Cutting Carbs?
It is debated what is more effective for weight loss: low fat diets low carbohydrate diets. When a large scale study from Tulane University suggested that low carbs are the way to go, many people started to trash extra carbs from their diet. However, the results were debated themselves. There was another study designed for assessing […]
Continue readingCan Stress Cause Weight Loss?
Stress is very harmful for your overall health. It is also known to be a major reason behind rapid weight loss. But how much of it is true? Does stress causes weight loss or is it just a myth? Can it cause weight gain? Let’s have a look. Depression, stress, and weight lossFirst you have to […]
Continue readingWeight Loss after Pregnancy
Post-pregnancy weight loss is tough. However, there are countless real life examples to confirm that it can be done with a little of dedication and time. Pre-pregnancy mistakesNow that you have a baby after a patient, long nine months – your life has become happier and tougher than before. However, the first mistake most women do […]
Continue reading7 Kinds Of Home Based Weight Loss Ideas
Who doesn’t want home remedies for weight loss? After a lot of mechanisms to lose weight including pills, treatments, vigorous diet plans, and gym workouts, you figure out that all you need is a few steps of home based weight loss.After analyzing trends and tracking home based weight loss data, we could find a set […]
Continue readingWeight Loss over a Fruit Diet!
Weight loss, is it possible by fruit diets? Some would say no. They think that the only way to lose some pounds is to go through rigorous exercises, starve your body day in and day out, and cut down on almost all the food and just drink water. But that’s not a natural way to […]
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